Maria Lopes

@maria_ljoined Jan 14, 2026

Mum of three. Lists are how I survive.

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3 friends
9 followers
14 following
5 public lists
65 upvotes

8 things

My 20-minute no-equipment routine

Finished

1Make the bed right after getting up
2Phone charges outside the bedroom
3Call your grandparents on Sundays
and 5 more

Small habits that actually stuck

4 of 8 done

Bureaucracy takes three times longer than anyone says
Learn the language even if 'everyone speaks English'
The loneliness hits around month four
and 5 more

Things I wish I knew before moving abroad

Finished

8 things

My 20-minute no-equipment routine

Finished

Bureaucracy takes three times longer than anyone says
Learn the language even if 'everyone speaks English'
The loneliness hits around month four
and 5 more

Things I wish I knew before moving abroad

Finished

1Make the bed right after getting up
2Phone charges outside the bedroom
3Call your grandparents on Sundays
and 5 more

Small habits that actually stuck

4 of 8 done

8 things

My 20-minute no-equipment routine

Finished

Bureaucracy takes three times longer than anyone says
Learn the language even if 'everyone speaks English'
The loneliness hits around month four
and 5 more

Things I wish I knew before moving abroad

Finished

1Make the bed right after getting up
2Phone charges outside the bedroom
3Call your grandparents on Sundays
and 5 more

Small habits that actually stuck

4 of 8 done

8 things

My 20-minute no-equipment routine

Finished

Bureaucracy takes three times longer than anyone says
Learn the language even if 'everyone speaks English'
The loneliness hits around month four
and 5 more

Things I wish I knew before moving abroad

Finished

1Make the bed right after getting up
2Phone charges outside the bedroom
3Call your grandparents on Sundays
and 5 more

Small habits that actually stuck

4 of 8 done